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Once upon a not-so-distant time, in the bustling city of London, there lived a man named George. Now, George wasn't a prince or a wizard, but in the eyes of...

Here's a few ways that you can put self care first, and avoid the pitfalls of a grinchy holiday season.

The holiday season is a great time to create quirky traditions that will be fun and memorable for your whole family. Here's 10 ways you get creative and have fun...

I don't know about you, but the holidays in my house can be an emotional roller coaster. If you're the same, I've got ten self-care tips to help you and your...

Did you know that there are healthy habits that ALSO act as self care? Jackie breaks it down.

We all receive and show love differently which is why learning your love language (and your partners) can be a great way to build a stronger connection. Learn how!