Name: Self Care Bucket List
Availability: InStock

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Self Care Bucket List

Ideas & Challenges

$49.99 USD

or 4 interest-free payments
of $12.49 with

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Inside this self care ideas box, you’ll find simple and powerful ways to practice the kind of self love that goes deeper than a bubble bath, because that just isn’t working anymore. Show More

Get a box filled with thoughtful self care activities that will help you slow down, and build yourself a more playful, generous, and overflowing life. Think of it as the stress relief game you didn’t know you needed. So, if you’re feeling over-scheduled, overworked, and honestly just burnt out then we are giving you the excuse you need to dance in your kitchen, build a pillow fort and bring back the belly laughs. The perfect gift to for a loved one or anyone looking to start their own self care routine. When you get on an airplane the first thing they tell you is to put your mask on first, before helping others. Yet why don't we do that in real life? For the last couple of years the term "self care" has exploded across the internet, on television and even in movies. But what does it mean? 's about taking an active role in protecting one's own well-being and happiness, especially during periods of stress.

So.. wondering where to start?

The Self Care Bucket List is a box filled with 100 ways that you can put yourself first. It is broken up into 3 categories: Life, Love & Laughter.

Life

Declutter your social media accounts - only include people and
accounts that inspire & motivate you.
Make a video to your future self. Include what you’re grateful for, and what goals you plan to achieve. Show it to yourself in 1 year.
Unplug from the internet for one weekend - no phones, no laptops, no tablets.

Love

Keep a running list of great things people say about you. Read it when you feel down.
Take a family member you don’t know very well out to lunch or dinner.
Learn something new about them.
The next time you get a gift card as a gift, give it to a stranger.

Laughter

Take 5 minutes and do something really silly or goofy.
Find a reddit group of people who share an interest of yours, and introduce yourself.
Relax and listen to an album from beginning to end.

Time to get the attention you deserve. Start your self care adventure today!

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donate $5 to charity.

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Kelly Jones

Massachusetts

“I love this! After surviving cancer and trying to figure out what ‘the new me’ truly means, I’ve really enjoyed using #FlowJo’s bucket list.”

Kelsi

USA

"This Self Care Bucket List is such a great idea! SO many great idea cards inside that would give a person about a year of miscellaneous self care tasks!"

Janet

USA

"I have a large family and I also am a caregiver to my aging father-in-law. I haven't been able to focus on myself in a long time. I love the idea of this The Self Care Bucket List! It is a box of 100 cards that help encourage and inspire me to take care of myself for a change."

Emma

USA

"I love this box. It's super cute and well put together. It has little tabs to help prioritize. I like many struggles with my mental health and this box is a great way to remind yourself to be kind to yourself and little things make a difference."

Carmela

USA

"I absolutely love this little box of self care ideas! First off, the box is beautiful and sturdy. I keep it on my kitchen counter and it looks lovely there."

Some words from people who took the plunge..

Frequently asked questions

Absolutely! Our customers have purchased this as a birthday gift, mother’s day gift, thank you gift and more!

While the box was created for adults, we find many of our customers have been completing cards with their kids as a bonding activity, and we love it!

We may be able to provide more - Send us an email at: team@flowjo.co.

Right now you can only find The Self Care Bucket List on this website, Amazon & Uncommon Goods, but we hope to be in retail stores near you soon!

If anyone needs a little self care, it's you! The Self Care Bucket List is great for those who are dealing with additional stress or emotional trauma. The suggestions on each card are not too hard and may be common sense things people may overlook when they are going through periods of duress. We highly recommend this for you and wish you all the best!

The Self-Care Bucket List is perfect for anyone who needs to take some time for themselves. As one of the customers told us (a busy mother of 3), "This is perfect for caregivers who are lacking focus on themselves, bored children who can't think of anything to do, and any adult wanting to appreciate the simple, easy, and free pleasures in life. Caregivers, parents, couples, retired people, seniors, those who have had a change in jobs or life circumstances, etc. could really benefit from this self care kit. I'd even bring it in the car on a long road trip as some of the cards can be utilized/modified for in-transit entertainment."

Self Care Bucket List

Ideas & Challenges

“I love this! After surviving cancer and trying to figure out what ‘the new me’ truly means, I’ve really enjoyed using #FlowJo’s bucket list.”

"This Self Care Bucket List is such a great idea! SO many great idea cards inside that would give a person about a year of miscellaneous self care tasks!"

"I have a large family and I also am a caregiver to my aging father-in-law. I haven't been able to focus on myself in a long time. I love the idea of this The Self Care Bucket List! It is a box of 100 cards that help encourage and inspire me to take care of myself for a change."

"I love this box. It's super cute and well put together. It has little tabs to help prioritize. I like many struggles with my mental health and this box is a great way to remind yourself to be kind to yourself and little things make a difference."

"I absolutely love this little box of self care ideas! First off, the box is beautiful and sturdy. I keep it on my kitchen counter and it looks lovely there."

Some words from people who took the plunge..

Frequently asked questions

Does this make a good gift for others?

Can I do this with my child?

Are you part of a non-for-profit organization or support group?

What retail stores can I find The Self Care Bucket List in?

I'm a caretaker, will this work for me?

Who is the Self Care Bucket List made for?