Putting Yourself First: 6 Self Date Ideas I know what you're thinking “If only I had someone to do this with.” Here’s the thing though: you already have a date. You have YOU. It sounds cheesy as hell,...
Meditation gives me low self esteem: 5 Tips for Meditation Beginners A lot of people say that meditation is the perfect way to practice mindfulness. But what if it makes you feel bad about yourself? Sydney uncovers the secret that worked for...
3 Ways to Survive the Week From H*LL! What determines a bad week can look different from person to person. In this post, we have a few ideas to help pull you out of that funk, or at least...
Dating During Covid: Pandemic Situationship Versus My African Mom I went on the Plenty of Fish POF app to find someone during the early days of the pandemic. In March 2019. Was I looking for a hookup? No. But...
How to get out of writer’s block Writer’s block. Creative block. Loss of motivation. These are things we creatives experience in one way or another. So you might be wondering, how the hell did you write this...
How to Calm Anxiety In Others: Our Sneaky Grounding Technique It's like a sneaky grounding technique, one that decreases anxiety and stabilizes breathing without actively directing focus to these things. Instead, it's more of a silly, playful game, and not...